Café Au Lait, Medium vs Almond Mocha Blended, Mediumed)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bad Ass Coffee menu items.

Quick answer

Café Au Lait, Medium is lowest in calories, while Almond Mocha Blended, Mediumed) gives the most protein.

Lowest calories

Café Au Lait, Medium

80 kcal

Highest protein

Almond Mocha Blended, Mediumed)

4 g protein

Lowest carbs

Café Au Lait, Medium

10 g carbs

Lowest sodium

Café Au Lait, Medium

80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Café Au Lait, MediumBeverages	80 kcal	3 g	10 g	3.5 g	0 g	80 mg
Almond Mocha Blended, Mediumed)Beverages	350 kcal	4 g	69 g	7 g	0 g	210 mg

Choose Café Au Lait, Medium if your priority is keeping calories lower. It has 80 calories per serving.

Choose Almond Mocha Blended, Mediumed) if you want the most protein. It has 4g protein per serving.

If sodium matters, Café Au Lait, Medium is the lighter sodium pick at 80mg.

Open these items in the Bad Ass Coffee calculator to see combined calories and macros.