Café Au Lait, Small vs Almond Mocha Blended (BK)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bad Ass Coffee menu items.

Quick answer

Café Au Lait, Small is lowest in calories, while Almond Mocha Blended (BK) gives the most protein.

Lowest calories

Café Au Lait, Small

60 kcal

Highest protein

Almond Mocha Blended (BK)

82 g protein

Lowest carbs

Café Au Lait, Small

7 g carbs

Lowest sodium

Café Au Lait, Small

60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Café Au Lait, SmallBeverages	60 kcal	2 g	7 g	2.5 g	0 g	60 mg
Almond Mocha Blended (BK)Beverages	600 kcal	82 g	118 g	12 g	0 g	350 mg

Choose Café Au Lait, Small if your priority is keeping calories lower. It has 60 calories per serving.

Choose Almond Mocha Blended (BK) if you want the most protein. It has 82g protein per serving.

If sodium matters, Café Au Lait, Small is the lighter sodium pick at 60mg.

Open these items in the Bad Ass Coffee calculator to see combined calories and macros.