Caramel Kreme de Kona Blended (BK) vs Almond Mocha Blended (BK)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bad Ass Coffee menu items.

Quick answer

Caramel Kreme de Kona Blended (BK) is lowest in calories, while Almond Mocha Blended (BK) gives the most protein.

Lowest calories

Caramel Kreme de Kona Blended (BK)

590 kcal

Highest protein

Almond Mocha Blended (BK)

82 g protein

Lowest carbs

Caramel Kreme de Kona Blended (BK)

114 g carbs

Lowest sodium

Almond Mocha Blended (BK)

350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Caramel Kreme de Kona Blended (BK)Beverages	590 kcal	6 g	114 g	13 g	0 g	370 mg
Almond Mocha Blended (BK)Beverages	600 kcal	82 g	118 g	12 g	0 g	350 mg

Choose Caramel Kreme de Kona Blended (BK) if your priority is keeping calories lower. It has 590 calories per serving.

Choose Almond Mocha Blended (BK) if you want the most protein. It has 82g protein per serving.

If sodium matters, Almond Mocha Blended (BK) is the lighter sodium pick at 350mg.

Open these items in the Bad Ass Coffee calculator to see combined calories and macros.