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Nutrition comparison
Caramel Kreme de Kona Blended, Medium vs Almond Mocha Blended (BK)
Compare calories, protein, carbs, fat, sodium, and fiber for these Bad Ass Coffee menu items.
Quick answer
Caramel Kreme de Kona Blended, Medium is lowest in calories, while Almond Mocha Blended (BK) gives the most protein.
Add all to calculatorLowest calories
Caramel Kreme de Kona Blended, Medium
370 kcal
Highest protein
Almond Mocha Blended (BK)
82 g protein
Lowest carbs
Caramel Kreme de Kona Blended, Medium
72 g carbs
Lowest sodium
Caramel Kreme de Kona Blended, Medium
230 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caramel Kreme de Kona Blended, MediumBeverages | 370 kcal | 4 g | 72 g | 8 g | 0 g | 230 mg |
| Almond Mocha Blended (BK)Beverages | 600 kcal | 82 g | 118 g | 12 g | 0 g | 350 mg |
Which should you choose?
Choose Caramel Kreme de Kona Blended, Medium if your priority is keeping calories lower. It has 370 calories per serving.
Choose Almond Mocha Blended (BK) if you want the most protein. It has 82g protein per serving.
If sodium matters, Caramel Kreme de Kona Blended, Medium is the lighter sodium pick at 230mg.
Compare as a meal
Open these items in the Bad Ass Coffee calculator to see combined calories and macros.
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