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Nutrition comparison
Caramel Kreme de Kona Blended, Medium vs Almond Mocha Blended, Mediumed)
Compare calories, protein, carbs, fat, sodium, and fiber for these Bad Ass Coffee menu items.
Quick answer
Almond Mocha Blended, Mediumed) is lowest in calories, while Caramel Kreme de Kona Blended, Medium gives the most protein.
Add all to calculatorLowest calories
Almond Mocha Blended, Mediumed)
350 kcal
Highest protein
Caramel Kreme de Kona Blended, Medium
4 g protein
Lowest carbs
Almond Mocha Blended, Mediumed)
69 g carbs
Lowest sodium
Almond Mocha Blended, Mediumed)
210 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caramel Kreme de Kona Blended, MediumBeverages | 370 kcal | 4 g | 72 g | 8 g | 0 g | 230 mg |
| Almond Mocha Blended, Mediumed)Beverages | 350 kcal | 4 g | 69 g | 7 g | 0 g | 210 mg |
Which should you choose?
Choose Almond Mocha Blended, Mediumed) if your priority is keeping calories lower. It has 350 calories per serving.
Choose Caramel Kreme de Kona Blended, Medium if you want the most protein. It has 4g protein per serving.
If sodium matters, Almond Mocha Blended, Mediumed) is the lighter sodium pick at 210mg.
Compare as a meal
Open these items in the Bad Ass Coffee calculator to see combined calories and macros.
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