Caramel Kreme de Kona, Small vs Almond Mocha Blended (BK)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bad Ass Coffee menu items.

Quick answer

Caramel Kreme de Kona, Small is lowest in calories, while Almond Mocha Blended (BK) gives the most protein.

Lowest calories

Caramel Kreme de Kona, Small

220 kcal

Highest protein

Almond Mocha Blended (BK)

82 g protein

Lowest carbs

Caramel Kreme de Kona, Small

30 g carbs

Lowest sodium

Caramel Kreme de Kona, Small

110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Caramel Kreme de Kona, SmallBeverages	220 kcal	7 g	30 g	8 g	0 g	110 mg
Almond Mocha Blended (BK)Beverages	600 kcal	82 g	118 g	12 g	0 g	350 mg

Choose Caramel Kreme de Kona, Small if your priority is keeping calories lower. It has 220 calories per serving.

Choose Almond Mocha Blended (BK) if you want the most protein. It has 82g protein per serving.

If sodium matters, Caramel Kreme de Kona, Small is the lighter sodium pick at 110mg.

Open these items in the Bad Ass Coffee calculator to see combined calories and macros.