Caramel Kreme de Kona, Small vs Almond Mocha Blended, Mediumed)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bad Ass Coffee menu items.

Quick answer

Caramel Kreme de Kona, Small is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Caramel Kreme de Kona, Small

220 kcal

Highest protein

Caramel Kreme de Kona, Small

7 g protein

Lowest carbs

Caramel Kreme de Kona, Small

30 g carbs

Lowest sodium

Caramel Kreme de Kona, Small

110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Caramel Kreme de Kona, SmallBeverages	220 kcal	7 g	30 g	8 g	0 g	110 mg
Almond Mocha Blended, Mediumed)Beverages	350 kcal	4 g	69 g	7 g	0 g	210 mg

Choose Caramel Kreme de Kona, Small if your priority is keeping calories lower. It has 220 calories per serving.

Choose Caramel Kreme de Kona, Small if you want the most protein. It has 7g protein per serving.

If sodium matters, Caramel Kreme de Kona, Small is the lighter sodium pick at 110mg.

Open these items in the Bad Ass Coffee calculator to see combined calories and macros.