Nutrition comparison

Caramel Vanilla Latte Blended, Medium vs Almond Mocha Blended (BK)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bad Ass Coffee menu items.

Quick answer

Caramel Vanilla Latte Blended, Medium is lowest in calories, while Almond Mocha Blended (BK) gives the most protein.

Add all to calculator
Lowest calories
Caramel Vanilla Latte Blended, Medium
340 kcal
Highest protein
Almond Mocha Blended (BK)
82 g protein
Lowest carbs
Caramel Vanilla Latte Blended, Medium
66 g carbs
Lowest sodium
Caramel Vanilla Latte Blended, Medium
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caramel Vanilla Latte Blended, MediumBeverages340 kcal4 g66 g7 g0 g220 mg
Almond Mocha Blended (BK)Beverages600 kcal82 g118 g12 g0 g350 mg

Which should you choose?

Choose Caramel Vanilla Latte Blended, Medium if your priority is keeping calories lower. It has 340 calories per serving.

Choose Almond Mocha Blended (BK) if you want the most protein. It has 82g protein per serving.

If sodium matters, Caramel Vanilla Latte Blended, Medium is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Bad Ass Coffee calculator to see combined calories and macros.

Open calculator