Caramel Vanilla Latte Blended, Medium vs Almond Mocha Blended, Mediumed)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bad Ass Coffee menu items.

Quick answer

Caramel Vanilla Latte Blended, Medium is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Caramel Vanilla Latte Blended, Medium

340 kcal

Highest protein

Caramel Vanilla Latte Blended, Medium

4 g protein

Lowest carbs

Caramel Vanilla Latte Blended, Medium

66 g carbs

Lowest sodium

Almond Mocha Blended, Mediumed)

210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Caramel Vanilla Latte Blended, MediumBeverages	340 kcal	4 g	66 g	7 g	0 g	220 mg
Almond Mocha Blended, Mediumed)Beverages	350 kcal	4 g	69 g	7 g	0 g	210 mg

Choose Caramel Vanilla Latte Blended, Medium if your priority is keeping calories lower. It has 340 calories per serving.

Choose Caramel Vanilla Latte Blended, Medium if you want the most protein. It has 4g protein per serving.

If sodium matters, Almond Mocha Blended, Mediumed) is the lighter sodium pick at 210mg.

Open these items in the Bad Ass Coffee calculator to see combined calories and macros.