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Nutrition comparison
Caramel Vanilla Latte, Medium vs Almond Mocha Blended (BK)
Compare calories, protein, carbs, fat, sodium, and fiber for these Bad Ass Coffee menu items.
Quick answer
Caramel Vanilla Latte, Medium is lowest in calories, while Almond Mocha Blended (BK) gives the most protein.
Add all to calculatorLowest calories
Caramel Vanilla Latte, Medium
290 kcal
Highest protein
Almond Mocha Blended (BK)
82 g protein
Lowest carbs
Caramel Vanilla Latte, Medium
41 g carbs
Lowest sodium
Caramel Vanilla Latte, Medium
150 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caramel Vanilla Latte, MediumBeverages | 290 kcal | 8 g | 41 g | 9 g | 0 g | 150 mg |
| Almond Mocha Blended (BK)Beverages | 600 kcal | 82 g | 118 g | 12 g | 0 g | 350 mg |
Which should you choose?
Choose Caramel Vanilla Latte, Medium if your priority is keeping calories lower. It has 290 calories per serving.
Choose Almond Mocha Blended (BK) if you want the most protein. It has 82g protein per serving.
If sodium matters, Caramel Vanilla Latte, Medium is the lighter sodium pick at 150mg.
Compare as a meal
Open these items in the Bad Ass Coffee calculator to see combined calories and macros.
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