Caramel Vanilla Latte, Medium vs Almond Mocha Blended, Mediumed)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bad Ass Coffee menu items.

Quick answer

Caramel Vanilla Latte, Medium is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Caramel Vanilla Latte, Medium

290 kcal

Highest protein

Caramel Vanilla Latte, Medium

8 g protein

Lowest carbs

Caramel Vanilla Latte, Medium

41 g carbs

Lowest sodium

Caramel Vanilla Latte, Medium

150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Caramel Vanilla Latte, MediumBeverages	290 kcal	8 g	41 g	9 g	0 g	150 mg
Almond Mocha Blended, Mediumed)Beverages	350 kcal	4 g	69 g	7 g	0 g	210 mg

Choose Caramel Vanilla Latte, Medium if your priority is keeping calories lower. It has 290 calories per serving.

Choose Caramel Vanilla Latte, Medium if you want the most protein. It has 8g protein per serving.

If sodium matters, Caramel Vanilla Latte, Medium is the lighter sodium pick at 150mg.

Open these items in the Bad Ass Coffee calculator to see combined calories and macros.