Nutrition comparison

Caramel Vanilla Latte, Small vs Almond Mocha Blended, Mediumed)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bad Ass Coffee menu items.

Quick answer

Caramel Vanilla Latte, Small is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Caramel Vanilla Latte, Small
190 kcal
Highest protein
Caramel Vanilla Latte, Small
7 g protein
Lowest carbs
Caramel Vanilla Latte, Small
24 g carbs
Lowest sodium
Caramel Vanilla Latte, Small
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caramel Vanilla Latte, SmallBeverages190 kcal7 g24 g7 g0 g105 mg
Almond Mocha Blended, Mediumed)Beverages350 kcal4 g69 g7 g0 g210 mg

Which should you choose?

Choose Caramel Vanilla Latte, Small if your priority is keeping calories lower. It has 190 calories per serving.

Choose Caramel Vanilla Latte, Small if you want the most protein. It has 7g protein per serving.

If sodium matters, Caramel Vanilla Latte, Small is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the Bad Ass Coffee calculator to see combined calories and macros.

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