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Nutrition comparison
Caramel Wave Blended, Medium vs Almond Mocha Blended, Mediumed)
Compare calories, protein, carbs, fat, sodium, and fiber for these Bad Ass Coffee menu items.
Quick answer
Caramel Wave Blended, Medium is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Caramel Wave Blended, Medium
340 kcal
Highest protein
Caramel Wave Blended, Medium
4 g protein
Lowest carbs
Caramel Wave Blended, Medium
66 g carbs
Lowest sodium
Caramel Wave Blended, Medium
210 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caramel Wave Blended, MediumBeverages | 340 kcal | 4 g | 66 g | 7 g | 0 g | 210 mg |
| Almond Mocha Blended, Mediumed)Beverages | 350 kcal | 4 g | 69 g | 7 g | 0 g | 210 mg |
Which should you choose?
Choose Caramel Wave Blended, Medium if your priority is keeping calories lower. It has 340 calories per serving.
Choose Caramel Wave Blended, Medium if you want the most protein. It has 4g protein per serving.
If sodium matters, Caramel Wave Blended, Medium is the lighter sodium pick at 210mg.
Compare as a meal
Open these items in the Bad Ass Coffee calculator to see combined calories and macros.
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