Haole’s Menehune Blended (BK) vs Almond Mocha Blended (BK)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bad Ass Coffee menu items.

Quick answer

Haole’s Menehune Blended (BK) is lowest in calories, while Almond Mocha Blended (BK) gives the most protein.

Lowest calories

Haole’s Menehune Blended (BK)

580 kcal

Highest protein

Almond Mocha Blended (BK)

82 g protein

Lowest carbs

Haole’s Menehune Blended (BK)

115 g carbs

Lowest sodium

Haole’s Menehune Blended (BK)

350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Haole’s Menehune Blended (BK)Beverages	580 kcal	6 g	115 g	12 g	0 g	350 mg
Almond Mocha Blended (BK)Beverages	600 kcal	82 g	118 g	12 g	0 g	350 mg

Choose Haole’s Menehune Blended (BK) if your priority is keeping calories lower. It has 580 calories per serving.

Choose Almond Mocha Blended (BK) if you want the most protein. It has 82g protein per serving.

If sodium matters, Haole’s Menehune Blended (BK) is the lighter sodium pick at 350mg.

Open these items in the Bad Ass Coffee calculator to see combined calories and macros.