Haole’s Menehune Blended, Medium vs Almond Mocha Blended, Mediumed)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bad Ass Coffee menu items.

Quick answer

Haole’s Menehune Blended, Medium is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Haole’s Menehune Blended, Medium

350 kcal

Highest protein

Haole’s Menehune Blended, Medium

4 g protein

Lowest carbs

Haole’s Menehune Blended, Medium

69 g carbs

Lowest sodium

Haole’s Menehune Blended, Medium

210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Haole’s Menehune Blended, MediumBeverages	350 kcal	4 g	69 g	7 g	0 g	210 mg
Almond Mocha Blended, Mediumed)Beverages	350 kcal	4 g	69 g	7 g	0 g	210 mg

Choose Haole’s Menehune Blended, Medium if your priority is keeping calories lower. It has 350 calories per serving.

Choose Haole’s Menehune Blended, Medium if you want the most protein. It has 4g protein per serving.

If sodium matters, Haole’s Menehune Blended, Medium is the lighter sodium pick at 210mg.

Open these items in the Bad Ass Coffee calculator to see combined calories and macros.