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Nutrition comparison
Haole’s Revenge, Small vs Almond Mocha Blended, Mediumed)
Compare calories, protein, carbs, fat, sodium, and fiber for these Bad Ass Coffee menu items.
Quick answer
Haole’s Revenge, Small is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Haole’s Revenge, Small
170 kcal
Highest protein
Haole’s Revenge, Small
7 g protein
Lowest carbs
Haole’s Revenge, Small
20 g carbs
Lowest sodium
Haole’s Revenge, Small
90 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Haole’s Revenge, SmallBeverages | 170 kcal | 7 g | 20 g | 7 g | 0 g | 90 mg |
| Almond Mocha Blended, Mediumed)Beverages | 350 kcal | 4 g | 69 g | 7 g | 0 g | 210 mg |
Which should you choose?
Choose Haole’s Revenge, Small if your priority is keeping calories lower. It has 170 calories per serving.
Choose Haole’s Revenge, Small if you want the most protein. It has 7g protein per serving.
If sodium matters, Haole’s Revenge, Small is the lighter sodium pick at 90mg.
Compare as a meal
Open these items in the Bad Ass Coffee calculator to see combined calories and macros.
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