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Nutrition comparison
Kreme de Kona, Large vs Almond Mocha Blended, Mediumed)
Compare calories, protein, carbs, fat, sodium, and fiber for these Bad Ass Coffee menu items.
Quick answer
Kreme de Kona, Large is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Kreme de Kona, Large
340 kcal
Highest protein
Kreme de Kona, Large
9 g protein
Lowest carbs
Kreme de Kona, Large
52 g carbs
Lowest sodium
Kreme de Kona, Large
160 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kreme de Kona, LargeBeverages | 340 kcal | 9 g | 52 g | 11 g | 0 g | 160 mg |
| Almond Mocha Blended, Mediumed)Beverages | 350 kcal | 4 g | 69 g | 7 g | 0 g | 210 mg |
Which should you choose?
Choose Kreme de Kona, Large if your priority is keeping calories lower. It has 340 calories per serving.
Choose Kreme de Kona, Large if you want the most protein. It has 9g protein per serving.
If sodium matters, Kreme de Kona, Large is the lighter sodium pick at 160mg.
Compare as a meal
Open these items in the Bad Ass Coffee calculator to see combined calories and macros.
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