Nutrition comparison

Lava Java Mocha, Large vs Almond Mocha Blended, Mediumed)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bad Ass Coffee menu items.

Quick answer

Lava Java Mocha, Large is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Lava Java Mocha, Large
280 kcal
Highest protein
Lava Java Mocha, Large
9 g protein
Lowest carbs
Lava Java Mocha, Large
43 g carbs
Lowest sodium
Lava Java Mocha, Large
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lava Java Mocha, LargeBeverages280 kcal9 g43 g9 g0 g140 mg
Almond Mocha Blended, Mediumed)Beverages350 kcal4 g69 g7 g0 g210 mg

Which should you choose?

Choose Lava Java Mocha, Large if your priority is keeping calories lower. It has 280 calories per serving.

Choose Lava Java Mocha, Large if you want the most protein. It has 9g protein per serving.

If sodium matters, Lava Java Mocha, Large is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Bad Ass Coffee calculator to see combined calories and macros.

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