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Nutrition comparison
Lava Java Mocha, Small vs Almond Mocha Blended (BK)
Compare calories, protein, carbs, fat, sodium, and fiber for these Bad Ass Coffee menu items.
Quick answer
Lava Java Mocha, Small is lowest in calories, while Almond Mocha Blended (BK) gives the most protein.
Add all to calculatorLowest calories
Lava Java Mocha, Small
150 kcal
Highest protein
Almond Mocha Blended (BK)
82 g protein
Lowest carbs
Lava Java Mocha, Small
18 g carbs
Lowest sodium
Lava Java Mocha, Small
90 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lava Java Mocha, SmallBeverages | 150 kcal | 7 g | 18 g | 7 g | 0 g | 90 mg |
| Almond Mocha Blended (BK)Beverages | 600 kcal | 82 g | 118 g | 12 g | 0 g | 350 mg |
Which should you choose?
Choose Lava Java Mocha, Small if your priority is keeping calories lower. It has 150 calories per serving.
Choose Almond Mocha Blended (BK) if you want the most protein. It has 82g protein per serving.
If sodium matters, Lava Java Mocha, Small is the lighter sodium pick at 90mg.
Compare as a meal
Open these items in the Bad Ass Coffee calculator to see combined calories and macros.
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