Lava Java Mocha, Small vs Almond Mocha Blended, Mediumed)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bad Ass Coffee menu items.

Quick answer

Lava Java Mocha, Small is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Lava Java Mocha, Small

150 kcal

Highest protein

Lava Java Mocha, Small

7 g protein

Lowest carbs

Lava Java Mocha, Small

18 g carbs

Lowest sodium

Lava Java Mocha, Small

90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lava Java Mocha, SmallBeverages	150 kcal	7 g	18 g	7 g	0 g	90 mg
Almond Mocha Blended, Mediumed)Beverages	350 kcal	4 g	69 g	7 g	0 g	210 mg

Choose Lava Java Mocha, Small if your priority is keeping calories lower. It has 150 calories per serving.

Choose Lava Java Mocha, Small if you want the most protein. It has 7g protein per serving.

If sodium matters, Lava Java Mocha, Small is the lighter sodium pick at 90mg.

Open these items in the Bad Ass Coffee calculator to see combined calories and macros.