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Nutrition comparison
Menehune Mocha, Medium vs Almond Mocha Blended, Mediumed)
Compare calories, protein, carbs, fat, sodium, and fiber for these Bad Ass Coffee menu items.
Quick answer
Menehune Mocha, Medium is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Menehune Mocha, Medium
200 kcal
Highest protein
Menehune Mocha, Medium
8 g protein
Lowest carbs
Menehune Mocha, Medium
26 g carbs
Lowest sodium
Menehune Mocha, Medium
115 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Menehune Mocha, MediumBeverages | 200 kcal | 8 g | 26 g | 8 g | 0 g | 115 mg |
| Almond Mocha Blended, Mediumed)Beverages | 350 kcal | 4 g | 69 g | 7 g | 0 g | 210 mg |
Which should you choose?
Choose Menehune Mocha, Medium if your priority is keeping calories lower. It has 200 calories per serving.
Choose Menehune Mocha, Medium if you want the most protein. It has 8g protein per serving.
If sodium matters, Menehune Mocha, Medium is the lighter sodium pick at 115mg.
Compare as a meal
Open these items in the Bad Ass Coffee calculator to see combined calories and macros.
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