Nutrition comparison

Monkey Mocha, Small vs Almond Mocha Blended (BK)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bad Ass Coffee menu items.

Quick answer

Monkey Mocha, Small is lowest in calories, while Almond Mocha Blended (BK) gives the most protein.

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Lowest calories
Monkey Mocha, Small
200 kcal
Highest protein
Almond Mocha Blended (BK)
82 g protein
Lowest carbs
Monkey Mocha, Small
29 g carbs
Lowest sodium
Monkey Mocha, Small
95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Monkey Mocha, SmallBeverages200 kcal7 g29 g7 g0 g95 mg
Almond Mocha Blended (BK)Beverages600 kcal82 g118 g12 g0 g350 mg

Which should you choose?

Choose Monkey Mocha, Small if your priority is keeping calories lower. It has 200 calories per serving.

Choose Almond Mocha Blended (BK) if you want the most protein. It has 82g protein per serving.

If sodium matters, Monkey Mocha, Small is the lighter sodium pick at 95mg.

Compare as a meal

Open these items in the Bad Ass Coffee calculator to see combined calories and macros.

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