Nutrition comparison

Onolicious Mocha, Medium vs Almond Mocha Blended, Mediumed)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bad Ass Coffee menu items.

Quick answer

Onolicious Mocha, Medium is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Onolicious Mocha, Medium
220 kcal
Highest protein
Onolicious Mocha, Medium
8 g protein
Lowest carbs
Onolicious Mocha, Medium
31 g carbs
Lowest sodium
Onolicious Mocha, Medium
115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Onolicious Mocha, MediumBeverages220 kcal8 g31 g8 g0 g115 mg
Almond Mocha Blended, Mediumed)Beverages350 kcal4 g69 g7 g0 g210 mg

Which should you choose?

Choose Onolicious Mocha, Medium if your priority is keeping calories lower. It has 220 calories per serving.

Choose Onolicious Mocha, Medium if you want the most protein. It has 8g protein per serving.

If sodium matters, Onolicious Mocha, Medium is the lighter sodium pick at 115mg.

Compare as a meal

Open these items in the Bad Ass Coffee calculator to see combined calories and macros.

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