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Nutrition comparison
Onolicious Mocha, Small vs Almond Mocha Blended, Mediumed)
Compare calories, protein, carbs, fat, sodium, and fiber for these Bad Ass Coffee menu items.
Quick answer
Onolicious Mocha, Small is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Onolicious Mocha, Small
160 kcal
Highest protein
Onolicious Mocha, Small
7 g protein
Lowest carbs
Onolicious Mocha, Small
19 g carbs
Lowest sodium
Onolicious Mocha, Small
90 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Onolicious Mocha, SmallBeverages | 160 kcal | 7 g | 19 g | 7 g | 0 g | 90 mg |
| Almond Mocha Blended, Mediumed)Beverages | 350 kcal | 4 g | 69 g | 7 g | 0 g | 210 mg |
Which should you choose?
Choose Onolicious Mocha, Small if your priority is keeping calories lower. It has 160 calories per serving.
Choose Onolicious Mocha, Small if you want the most protein. It has 7g protein per serving.
If sodium matters, Onolicious Mocha, Small is the lighter sodium pick at 90mg.
Compare as a meal
Open these items in the Bad Ass Coffee calculator to see combined calories and macros.
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