Nutrition comparison

Pecan Pie, Medium vs Almond Mocha Blended (BK)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bad Ass Coffee menu items.

Quick answer

Pecan Pie, Medium is lowest in calories, while Almond Mocha Blended (BK) gives the most protein.

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Lowest calories
Pecan Pie, Medium
240 kcal
Highest protein
Almond Mocha Blended (BK)
82 g protein
Lowest carbs
Pecan Pie, Medium
35 g carbs
Lowest sodium
Pecan Pie, Medium
100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pecan Pie, MediumBeverages240 kcal8 g35 g8 g0 g100 mg
Almond Mocha Blended (BK)Beverages600 kcal82 g118 g12 g0 g350 mg

Which should you choose?

Choose Pecan Pie, Medium if your priority is keeping calories lower. It has 240 calories per serving.

Choose Almond Mocha Blended (BK) if you want the most protein. It has 82g protein per serving.

If sodium matters, Pecan Pie, Medium is the lighter sodium pick at 100mg.

Compare as a meal

Open these items in the Bad Ass Coffee calculator to see combined calories and macros.

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