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Nutrition comparison
Pecan Pie, Small vs Almond Mocha Blended, Mediumed)
Compare calories, protein, carbs, fat, sodium, and fiber for these Bad Ass Coffee menu items.
Quick answer
Pecan Pie, Small is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Pecan Pie, Small
170 kcal
Highest protein
Pecan Pie, Small
7 g protein
Lowest carbs
Pecan Pie, Small
21 g carbs
Lowest sodium
Pecan Pie, Small
81 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pecan Pie, SmallBeverages | 170 kcal | 7 g | 21 g | 6 g | 0 g | 81 mg |
| Almond Mocha Blended, Mediumed)Beverages | 350 kcal | 4 g | 69 g | 7 g | 0 g | 210 mg |
Which should you choose?
Choose Pecan Pie, Small if your priority is keeping calories lower. It has 170 calories per serving.
Choose Pecan Pie, Small if you want the most protein. It has 7g protein per serving.
If sodium matters, Pecan Pie, Small is the lighter sodium pick at 81mg.
Compare as a meal
Open these items in the Bad Ass Coffee calculator to see combined calories and macros.
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