Polar Bear, Large vs Almond Mocha Blended (BK)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bad Ass Coffee menu items.

Quick answer

Polar Bear, Large is lowest in calories, while Almond Mocha Blended (BK) gives the most protein.

Lowest calories

Polar Bear, Large

510 kcal

Highest protein

Almond Mocha Blended (BK)

82 g protein

Lowest carbs

Polar Bear, Large

63 g carbs

Lowest sodium

Polar Bear, Large

230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Polar Bear, LargeBeverages	510 kcal	16 g	63 g	21 g	0 g	230 mg
Almond Mocha Blended (BK)Beverages	600 kcal	82 g	118 g	12 g	0 g	350 mg

Choose Polar Bear, Large if your priority is keeping calories lower. It has 510 calories per serving.

Choose Almond Mocha Blended (BK) if you want the most protein. It has 82g protein per serving.

If sodium matters, Polar Bear, Large is the lighter sodium pick at 230mg.

Open these items in the Bad Ass Coffee calculator to see combined calories and macros.