Polar Bear, Small vs Almond Mocha Blended (BK)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bad Ass Coffee menu items.

Quick answer

Polar Bear, Small is lowest in calories, while Almond Mocha Blended (BK) gives the most protein.

Lowest calories

Polar Bear, Small

260 kcal

Highest protein

Almond Mocha Blended (BK)

82 g protein

Lowest carbs

Polar Bear, Small

32 g carbs

Lowest sodium

Polar Bear, Small

120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Polar Bear, SmallBeverages	260 kcal	8 g	32 g	11 g	0 g	120 mg
Almond Mocha Blended (BK)Beverages	600 kcal	82 g	118 g	12 g	0 g	350 mg

Choose Polar Bear, Small if your priority is keeping calories lower. It has 260 calories per serving.

Choose Almond Mocha Blended (BK) if you want the most protein. It has 82g protein per serving.

If sodium matters, Polar Bear, Small is the lighter sodium pick at 120mg.

Open these items in the Bad Ass Coffee calculator to see combined calories and macros.