Nutrition comparison

Polar Bear, Small vs Almond Mocha Blended, Mediumed)

Compare calories, protein, carbs, fat, sodium, and fiber for these Bad Ass Coffee menu items.

Quick answer

Polar Bear, Small is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Polar Bear, Small
260 kcal
Highest protein
Polar Bear, Small
8 g protein
Lowest carbs
Polar Bear, Small
32 g carbs
Lowest sodium
Polar Bear, Small
120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Polar Bear, SmallBeverages260 kcal8 g32 g11 g0 g120 mg
Almond Mocha Blended, Mediumed)Beverages350 kcal4 g69 g7 g0 g210 mg

Which should you choose?

Choose Polar Bear, Small if your priority is keeping calories lower. It has 260 calories per serving.

Choose Polar Bear, Small if you want the most protein. It has 8g protein per serving.

If sodium matters, Polar Bear, Small is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the Bad Ass Coffee calculator to see combined calories and macros.

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