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Nutrition comparison
Vanilla Nut, Small vs Almond Mocha Blended, Mediumed)
Compare calories, protein, carbs, fat, sodium, and fiber for these Bad Ass Coffee menu items.
Quick answer
Vanilla Nut, Small is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Vanilla Nut, Small
160 kcal
Highest protein
Vanilla Nut, Small
7 g protein
Lowest carbs
Vanilla Nut, Small
19 g carbs
Lowest sodium
Vanilla Nut, Small
80 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Vanilla Nut, SmallBeverages | 160 kcal | 7 g | 19 g | 6 g | 0 g | 80 mg |
| Almond Mocha Blended, Mediumed)Beverages | 350 kcal | 4 g | 69 g | 7 g | 0 g | 210 mg |
Which should you choose?
Choose Vanilla Nut, Small if your priority is keeping calories lower. It has 160 calories per serving.
Choose Vanilla Nut, Small if you want the most protein. It has 7g protein per serving.
If sodium matters, Vanilla Nut, Small is the lighter sodium pick at 80mg.
Compare as a meal
Open these items in the Bad Ass Coffee calculator to see combined calories and macros.
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