Last updated: Aug 9, 2026
Bad Ass Coffee

Bad Ass Spiced Chai, Large

BeveragesPopular

Bad Ass Coffee Bad Ass Spiced Chai, Large is carb-leaning, with about 67% of macro calories from carb. Each serving has 280 calories, 9g protein, 55g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
280
Calories
Per serving
9 g
Protein
55 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 125 mg5%
Total Carbohydrate 55 g20%
Dietary Fiber 0 g0%
Total Sugars 50 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein9 g (11%)
Carbs55 g (67%)
Fat8 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

11% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 0 g0%
Sodium 125 mg5%
Sugars 50 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 9g protein and 280 calories.No
Lower carb55g carbs per serving.No
Low fat8g total fat per serving.No
High sugar50g total sugars per serving.Yes
High sodium125mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bad Ass Spiced Chai, Large has 320 fewer calories than Almond Mocha Blended (BK) and 73g less protein. Compare

Bad Ass Spiced Chai, Large has 70 fewer calories than Almond Mocha Blended, Mediumed) and 5g more protein. Compare

Compare with Almond Mocha Blended (BK)

Bad Ass Spiced Chai, Large Compared With Nearby Items

Compared with Almond Mocha, Large, another Beverages item at Bad Ass Coffee, Bad Ass Spiced Chai, Large has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bad Ass Spiced Chai, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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