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Last updated: Aug 9, 2026

Bad Ass Coffee

Kreme de Kona Blended (BK)

BeveragesPopular

Bad Ass Coffee Kreme de Kona Blended (BK) is carb-leaning, with about 76% of macro calories from carb. Each serving has 580 calories, 6g protein, 112g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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580

Calories

Per serving

6 g

Protein

112 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories580 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 370 mg16%

Total Carbohydrate 112 g41%

Dietary Fiber 0 g0%

Total Sugars 76 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580

kcal

Protein6 g (4%)

Carbs112 g (76%)

Fat13 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0 g0%

Sodium 370 mg16%

Sugars 76 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 6g protein and 580 calories.No

Lower carb112g carbs per serving.No

Low fat13g total fat per serving.No

High sugar76g total sugars per serving.Yes

High sodium370mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

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Almond Mocha Blended (BK)600 kcal · 82 g protein Almond Mocha Blended, Mediumed)350 kcal · 4 g protein Almond Mocha, Large280 kcal · 9 g protein Almond Mocha, Medium230 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kreme de Kona Blended (BK) has 20 fewer calories than Almond Mocha Blended (BK) and 76g less protein. Compare

Kreme de Kona Blended (BK) has 230 more calories than Almond Mocha Blended, Mediumed) and 2g more protein. Compare

Almond Mocha Blended (BK)600 kcal · 82 g proteinAlmond Mocha Blended, Mediumed)350 kcal · 4 g proteinAlmond Mocha, Large280 kcal · 9 g proteinAlmond Mocha, Medium230 kcal · 8 g proteinAlmond Mocha, Small160 kcal · 7 g proteinAmericano, Large5 kcal · 0 g protein

Compare with Almond Mocha Blended (BK)

Kreme de Kona Blended (BK) Compared With Nearby Items

Compared with Almond Mocha Blended (BK), another Beverages item at Bad Ass Coffee, Kreme de Kona Blended (BK) has 20 fewer calories than it and 76g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Kreme de Kona Blended (BK) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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