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Last updated: Aug 9, 2026
Bad Ass Coffee

Vanilla Nut, Medium

BeveragesPopular

Bad Ass Coffee Vanilla Nut, Medium is carb-leaning, with about 57% of macro calories from carb. Each serving has 240 calories, 8g protein, 35g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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240
Calories
Per serving
8 g
Protein
35 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 100 mg4%
Total Carbohydrate 35 g13%
Dietary Fiber 0 g0%
Total Sugars 23 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein8 g (13%)
Carbs35 g (57%)
Fat8 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 100 mg4%
Sugars 23 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 8g protein and 240 calories.No
Lower carb35g carbs per serving.No
Low fat8g total fat per serving.No
High sugar23g total sugars per serving.Yes
High sodium100mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

View all
Almond Mocha Blended (BK)600 kcal · 82 g proteinAlmond Mocha Blended, Mediumed)350 kcal · 4 g proteinAlmond Mocha, Large280 kcal · 9 g proteinAlmond Mocha, Medium230 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Nut, Medium has 360 fewer calories than Almond Mocha Blended (BK) and 74g less protein. Compare

Vanilla Nut, Medium has 110 fewer calories than Almond Mocha Blended, Mediumed) and 4g more protein. Compare

Compare with Almond Mocha Blended (BK)

Vanilla Nut, Medium Compared With Nearby Items

Compared with Bad Ass Mocha SF (BK), another Beverages item at Bad Ass Coffee, Vanilla Nut, Medium has the same calories as it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Vanilla Nut, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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