NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 13, 2026

Bagger Dave’s

Asian Beef Salad

SaladsPopular

Bagger Dave’s Asian Beef Salad is carb-leaning, with about 52% of macro calories from carb. Each serving has 500 calories, 26g protein, 61g carbs, and 13g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

Add to Meal Ask AI about this item

500

Calories

Per serving

26 g

Protein

61 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories500 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 2,260 mg98%

Total Carbohydrate 61 g22%

Dietary Fiber 5 g18%

Total Sugars 40 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500

kcal

Protein26 g (22%)

Carbs61 g (52%)

Fat13 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 5 g18%

Sodium 2,260 mg98%

Sugars 40 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 26g protein and 500 calories.Yes

Lower carb61g carbs per serving.No

Low fat13g total fat per serving.No

High sugar40g total sugars per serving.Yes

High sodium2,260mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Asian Beef Salad has 410 more calories than American Cheese and 20g more protein. Compare

Asian Beef Salad has 310 fewer calories than Asian Turkey Burger on Sesame Brioche and 20g less protein. Compare

American Cheese90 kcal · 6 g proteinAsian Turkey Burger on Sesame Brioche810 kcal · 46 g proteinAwesome Grilled Cheese With 7oz. Chips on Naan Bread1,860 kcal · 42 g proteinBacon BBQ Burger on Brioche930 kcal · 48 g proteinBlackened Mahi-Mahi Burger on 9 Grain Wheat Bun750 kcal · 27 g proteinBleu Cheese80 kcal · 5 g protein

Compare with American Cheese

Asian Beef Salad Compared With Nearby Items

Bagger Dave’s Asian Beef Salad is listed in the Salads category with 500 calories, 26g protein, 61g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Asian Beef Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 13, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI