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Last updated: Aug 13, 2026

Bagger Dave’s

Cheese Fries, Gouda

AppetizersPopular

Bagger Dave’s Cheese Fries, Gouda is fat-leaning, with about 58% of macro calories from fat. Each serving has 840 calories, 23g protein, 68g carbs, and 55g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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840

Calories

Per serving

23 g

Protein

68 g

Carbs

55 g

Fat

Nutrition Facts

Amount per serving

Calories840 kcal

% Daily Value*

Total Fat 55 g71%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 1,090 mg47%

Total Carbohydrate 68 g25%

Dietary Fiber 7 g25%

Total Sugars 0 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840

kcal

Protein23 g (11%)

Carbs68 g (32%)

Fat55 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 7 g25%

Sodium 1,090 mg47%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 23g protein and 840 calories.No

Lower carb68g carbs per serving.No

Low fat55g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,090mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cheese Fries, Gouda has 750 more calories than American Cheese and 17g more protein. Compare

Cheese Fries, Gouda has 340 more calories than Asian Beef Salad and 3g less protein. Compare

American Cheese90 kcal · 6 g proteinAsian Beef Salad500 kcal · 26 g proteinAsian Turkey Burger on Sesame Brioche810 kcal · 46 g proteinAwesome Grilled Cheese With 7oz. Chips on Naan Bread1,860 kcal · 42 g proteinBacon BBQ Burger on Brioche930 kcal · 48 g proteinBlackened Mahi-Mahi Burger on 9 Grain Wheat Bun750 kcal · 27 g protein

Compare with American Cheese

Cheese Fries, Gouda Compared With Nearby Items

Bagger Dave’s Cheese Fries, Gouda is listed in the Appetizers category with 840 calories, 23g protein, 68g carbs, and 55g fat per serving.

Data Source and Methodology

Nutrition values for Cheese Fries, Gouda are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 13, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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