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Last updated: Aug 13, 2026

Bagger Dave’s

Idaho Potato Fries

SidesPopular

Bagger Dave’s Idaho Potato Fries is fat-leaning, with about 53% of macro calories from fat. Each serving has 610 calories, 7g protein, 68g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

8.5 oz

Serving Size

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610

Calories

Per serving

7 g

Protein

68 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories610 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 710 mg31%

Total Carbohydrate 68 g25%

Dietary Fiber 7 g25%

Total Sugars 0 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610

kcal

Protein7 g (4%)

Carbs68 g (43%)

Fat37 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 7 g25%

Sodium 710 mg31%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 7g protein and 610 calories.No

Lower carb68g carbs per serving.No

Low fat37g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium710mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Idaho Potato Fries has 520 more calories than American Cheese and 1g more protein. Compare

Idaho Potato Fries has 110 more calories than Asian Beef Salad and 19g less protein. Compare

American Cheese90 kcal · 6 g proteinAsian Beef Salad500 kcal · 26 g proteinAsian Turkey Burger on Sesame Brioche810 kcal · 46 g proteinAwesome Grilled Cheese With 7oz. Chips on Naan Bread1,860 kcal · 42 g proteinBacon BBQ Burger on Brioche930 kcal · 48 g proteinBlackened Mahi-Mahi Burger on 9 Grain Wheat Bun750 kcal · 27 g protein

Compare with American Cheese

Idaho Potato Fries Compared With Nearby Items

Bagger Dave’s Idaho Potato Fries is listed in the Sides category with 610 calories, 7g protein, 68g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Idaho Potato Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 13, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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