Nutrition comparison

Bahamian Seafood Chowder (Cup) vs Appetizer, Coconut Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Breeze menu items.

Quick answer

Bahamian Seafood Chowder (Cup) is lowest in calories, while Appetizer, Coconut Shrimp gives the most protein.

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Lowest calories
Bahamian Seafood Chowder (Cup)
230 kcal
Highest protein
Appetizer, Coconut Shrimp
19 g protein
Lowest carbs
Bahamian Seafood Chowder (Cup)
7 g carbs
Lowest sodium
Bahamian Seafood Chowder (Cup)
630 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bahamian Seafood Chowder (Cup)Soup & Salad230 kcal5 g7 g21 g0.5 g630 mg
Appetizer, Coconut ShrimpAppetizers610 kcal19 g53 g36 g4 g1,250 mg

Which should you choose?

Choose Bahamian Seafood Chowder (Cup) if your priority is keeping calories lower. It has 230 calories per serving.

Choose Appetizer, Coconut Shrimp if you want the most protein. It has 19g protein per serving.

If sodium matters, Bahamian Seafood Chowder (Cup) is the lighter sodium pick at 630mg.

Compare as a meal

Open these items in the Bahama Breeze calculator to see combined calories and macros.

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