Cup of Black Bean Soup vs Appetizer, Coconut Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Breeze menu items.

Quick answer

Cup of Black Bean Soup is lowest in calories, while Appetizer, Coconut Shrimp gives the most protein.

Lowest calories

Cup of Black Bean Soup

220 kcal

Highest protein

Appetizer, Coconut Shrimp

19 g protein

Lowest carbs

Cup of Black Bean Soup

24 g carbs

Lowest sodium

Cup of Black Bean Soup

1,030 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cup of Black Bean SoupHandheld Sides	220 kcal	7 g	24 g	11 g	8 g	1,030 mg
Appetizer, Coconut ShrimpAppetizers	610 kcal	19 g	53 g	36 g	4 g	1,250 mg

Choose Cup of Black Bean Soup if your priority is keeping calories lower. It has 220 calories per serving.

Choose Appetizer, Coconut Shrimp if you want the most protein. It has 19g protein per serving.

If sodium matters, Cup of Black Bean Soup is the lighter sodium pick at 1,030mg.

Open these items in the Bahama Breeze calculator to see combined calories and macros.