Nutrition comparison

French Fries vs Appetizer, Coconut Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Breeze menu items.

Quick answer

French Fries is lowest in calories, while Appetizer, Coconut Shrimp gives the most protein.

Add all to calculator
Lowest calories
French Fries
520 kcal
Highest protein
Appetizer, Coconut Shrimp
19 g protein
Lowest carbs
Appetizer, Coconut Shrimp
53 g carbs
Lowest sodium
Appetizer, Coconut Shrimp
1,250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
French FriesHandheld Sides520 kcal6 g70 g24 g6 g1,330 mg
Appetizer, Coconut ShrimpAppetizers610 kcal19 g53 g36 g4 g1,250 mg

Which should you choose?

Choose French Fries if your priority is keeping calories lower. It has 520 calories per serving.

Choose Appetizer, Coconut Shrimp if you want the most protein. It has 19g protein per serving.

If sodium matters, Appetizer, Coconut Shrimp is the lighter sodium pick at 1,250mg.

Compare as a meal

Open these items in the Bahama Breeze calculator to see combined calories and macros.

Open calculator