Nutrition comparison

GS Fresh Fruit with Mango Sorbet vs Appetizer, Coconut Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Breeze menu items.

Quick answer

GS Fresh Fruit with Mango Sorbet is lowest in calories, while Appetizer, Coconut Shrimp gives the most protein.

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Lowest calories
GS Fresh Fruit with Mango Sorbet
260 kcal
Highest protein
Appetizer, Coconut Shrimp
19 g protein
Lowest carbs
Appetizer, Coconut Shrimp
53 g carbs
Lowest sodium
GS Fresh Fruit with Mango Sorbet
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
GS Fresh Fruit with Mango SorbetGluten-Sensitive260 kcal1 g67 g0 g2 g0 mg
Appetizer, Coconut ShrimpAppetizers610 kcal19 g53 g36 g4 g1,250 mg

Which should you choose?

Choose GS Fresh Fruit with Mango Sorbet if your priority is keeping calories lower. It has 260 calories per serving.

Choose Appetizer, Coconut Shrimp if you want the most protein. It has 19g protein per serving.

If sodium matters, GS Fresh Fruit with Mango Sorbet is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Bahama Breeze calculator to see combined calories and macros.

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