Nutrition comparison

GS Jerk Mahi Mahi vs Appetizer, Coconut Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Breeze menu items.

Quick answer

Appetizer, Coconut Shrimp is lowest in calories, while GS Jerk Mahi Mahi gives the most protein.

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Lowest calories
Appetizer, Coconut Shrimp
610 kcal
Highest protein
GS Jerk Mahi Mahi
46 g protein
Lowest carbs
GS Jerk Mahi Mahi
45 g carbs
Lowest sodium
Appetizer, Coconut Shrimp
1,250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
GS Jerk Mahi MahiGluten-Sensitive780 kcal46 g45 g46 g2 g2,150 mg
Appetizer, Coconut ShrimpAppetizers610 kcal19 g53 g36 g4 g1,250 mg

Which should you choose?

Choose Appetizer, Coconut Shrimp if your priority is keeping calories lower. It has 610 calories per serving.

Choose GS Jerk Mahi Mahi if you want the most protein. It has 46g protein per serving.

If sodium matters, Appetizer, Coconut Shrimp is the lighter sodium pick at 1,250mg.

Compare as a meal

Open these items in the Bahama Breeze calculator to see combined calories and macros.

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