Nutrition comparison

Kid's Broccoli vs Appetizer, Coconut Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Breeze menu items.

Quick answer

Kid's Broccoli is lowest in calories, while Appetizer, Coconut Shrimp gives the most protein.

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Lowest calories
Kid's Broccoli
140 kcal
Highest protein
Appetizer, Coconut Shrimp
19 g protein
Lowest carbs
Kid's Broccoli
5 g carbs
Lowest sodium
Kid's Broccoli
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid's BroccoliKid's Menu140 kcal3 g5 g13 g2 g200 mg
Appetizer, Coconut ShrimpAppetizers610 kcal19 g53 g36 g4 g1,250 mg

Which should you choose?

Choose Kid's Broccoli if your priority is keeping calories lower. It has 140 calories per serving.

Choose Appetizer, Coconut Shrimp if you want the most protein. It has 19g protein per serving.

If sodium matters, Kid's Broccoli is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Bahama Breeze calculator to see combined calories and macros.

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