Tropical Ice, Kiwi Melon vs Appetizer, Coconut Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Breeze menu items.

Quick answer

Tropical Ice, Kiwi Melon is lowest in calories, while Appetizer, Coconut Shrimp gives the most protein.

Lowest calories

Tropical Ice, Kiwi Melon

340 kcal

Highest protein

Appetizer, Coconut Shrimp

19 g protein

Lowest carbs

Appetizer, Coconut Shrimp

53 g carbs

Lowest sodium

Tropical Ice, Kiwi Melon

40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tropical Ice, Kiwi MelonNon-Alcoholic Beverages	340 kcal	0 g	83 g	2 g	0.5 g	40 mg
Appetizer, Coconut ShrimpAppetizers	610 kcal	19 g	53 g	36 g	4 g	1,250 mg

Choose Tropical Ice, Kiwi Melon if your priority is keeping calories lower. It has 340 calories per serving.

Choose Appetizer, Coconut Shrimp if you want the most protein. It has 19g protein per serving.

If sodium matters, Tropical Ice, Kiwi Melon is the lighter sodium pick at 40mg.

Open these items in the Bahama Breeze calculator to see combined calories and macros.