Nutrition comparison

Tropical Ice, Mango vs Appetizer, Coconut Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Breeze menu items.

Quick answer

Tropical Ice, Mango is lowest in calories, while Appetizer, Coconut Shrimp gives the most protein.

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Lowest calories
Tropical Ice, Mango
190 kcal
Highest protein
Appetizer, Coconut Shrimp
19 g protein
Lowest carbs
Tropical Ice, Mango
48 g carbs
Lowest sodium
Tropical Ice, Mango
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tropical Ice, MangoNon-Alcoholic Beverages190 kcal0 g48 g0 g1 g15 mg
Appetizer, Coconut ShrimpAppetizers610 kcal19 g53 g36 g4 g1,250 mg

Which should you choose?

Choose Tropical Ice, Mango if your priority is keeping calories lower. It has 190 calories per serving.

Choose Appetizer, Coconut Shrimp if you want the most protein. It has 19g protein per serving.

If sodium matters, Tropical Ice, Mango is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Bahama Breeze calculator to see combined calories and macros.

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