Ultra Chill Mai Tai vs Appetizer, Coconut Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Breeze menu items.

Quick answer

Ultra Chill Mai Tai is lowest in calories, while Appetizer, Coconut Shrimp gives the most protein.

Lowest calories

Ultra Chill Mai Tai

450 kcal

Highest protein

Appetizer, Coconut Shrimp

19 g protein

Lowest carbs

Appetizer, Coconut Shrimp

53 g carbs

Lowest sodium

Ultra Chill Mai Tai

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ultra Chill Mai TaiFrozen Tracks	450 kcal	0 g	70 g	0 g	0 g	20 mg
Appetizer, Coconut ShrimpAppetizers	610 kcal	19 g	53 g	36 g	4 g	1,250 mg

Choose Ultra Chill Mai Tai if your priority is keeping calories lower. It has 450 calories per serving.

Choose Appetizer, Coconut Shrimp if you want the most protein. It has 19g protein per serving.

If sodium matters, Ultra Chill Mai Tai is the lighter sodium pick at 20mg.

Open these items in the Bahama Breeze calculator to see combined calories and macros.