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Last updated: Aug 9, 2026

Bahama Breeze

Cocorita

It's Margarita TimePopular

Bahama Breeze Cocorita is carb-leaning, with about 64% of macro calories from carb. Each serving has 530 calories, 2g protein, 63g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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530

Calories

Per serving

2 g

Protein

63 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories530 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 50 mg2%

Total Carbohydrate 63 g23%

Dietary Fiber 2 g7%

Total Sugars 56 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530

kcal

Protein2 g (2%)

Carbs63 g (64%)

Fat15 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

2% of macro calories come from protein.

Satiety index1.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 2 g7%

Sodium 50 mg2%

Sugars 56 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 2g protein and 530 calories.No

Lower carb63g carbs per serving.No

Low fat15g total fat per serving.No

High sugar56g total sugars per serving.Yes

High sodium50mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cocorita has 50 more calories than Ahi Tuna Tango Salad and 35g less protein. Compare

Cocorita has 80 fewer calories than Appetizer, Coconut Shrimp and 17g less protein. Compare

Ahi Tuna Tango Salad480 kcal · 37 g proteinAppetizer, Coconut Shrimp610 kcal · 19 g proteinApplewood Bacon & Cheddar Burger1,010 kcal · 63 g proteinBaby Back Ribs (Full Rack)1,970 kcal · 102 g proteinBaby Back Ribs (Half Rack)1,310 kcal · 54 g proteinBahama Mama240 kcal · 0.5 g protein

Compare with Ahi Tuna Tango Salad

Cocorita Compared With Nearby Items

Bahama Breeze Cocorita is listed in the It's Margarita Time category with 530 calories, 2g protein, 63g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Cocorita are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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