Last updated: Aug 9, 2026
Bahama Breeze

Cup of Bahamian Seafood Chowder>Oyster Crackers

Handheld SidesPopular

Bahama Breeze Cup of Bahamian Seafood Chowder>Oyster Crackers is carb-leaning, with about 67% of macro calories from carb. Each serving has 60 calories, 1g protein, 11g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
60
Calories
Per serving
1 g
Protein
11 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories60 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 50 mg2%
Total Carbohydrate 11 g4%
Dietary Fiber 0.5 g2%
Total Sugars 0 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

60
kcal
Protein1 g (6%)
Carbs11 g (67%)
Fat2 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

6% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0.5 g2%
Sodium 50 mg2%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 1g protein and 60 calories.No
Lower carb11g carbs per serving.Yes
Low fat2g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium50mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cup of Bahamian Seafood Chowder>Oyster Crackers has 420 fewer calories than Ahi Tuna Tango Salad and 36g less protein. Compare

Cup of Bahamian Seafood Chowder>Oyster Crackers has 550 fewer calories than Appetizer, Coconut Shrimp and 18g less protein. Compare

Compare with Ahi Tuna Tango Salad

Cup of Bahamian Seafood Chowder>Oyster Crackers Compared With Nearby Items

Bahama Breeze Cup of Bahamian Seafood Chowder>Oyster Crackers is listed in the Handheld Sides category with 60 calories, 1g protein, 11g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Cup of Bahamian Seafood Chowder>Oyster Crackers are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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