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Last updated: Aug 9, 2026

Bahama Breeze

Island Snapper

SeasidePopular

Bahama Breeze Island Snapper is fat-leaning, with about 42% of macro calories from fat. Each serving has 620 calories, 50g protein, 39g carbs, and 29g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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620

Calories

Per serving

50 g

Protein

39 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories620 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 140 mg47%

Sodium 1,920 mg83%

Total Carbohydrate 39 g14%

Dietary Fiber 6 g21%

Total Sugars 6 g—

Protein 50 g100%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620

kcal

Protein50 g (32%)

Carbs39 g (25%)

Fat29 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.1/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 50 g100%

Fiber 6 g21%

Sodium 1,920 mg83%

Sugars 6 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein8.1/10 protein density from 50g protein and 620 calories.Yes

Lower carb39g carbs per serving.No

Low fat29g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,920mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Island Snapper has 140 more calories than Ahi Tuna Tango Salad and 13g more protein. Compare

Island Snapper has 10 more calories than Appetizer, Coconut Shrimp and 31g more protein. Compare

Ahi Tuna Tango Salad480 kcal · 37 g proteinAppetizer, Coconut Shrimp610 kcal · 19 g proteinApplewood Bacon & Cheddar Burger1,010 kcal · 63 g proteinBaby Back Ribs (Full Rack)1,970 kcal · 102 g proteinBaby Back Ribs (Half Rack)1,310 kcal · 54 g proteinBahama Mama240 kcal · 0.5 g protein

Compare with Ahi Tuna Tango Salad

Island Snapper Compared With Nearby Items

Bahama Breeze Island Snapper is listed in the Seaside category with 620 calories, 50g protein, 39g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Island Snapper are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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