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Last updated: Aug 9, 2026

Bahama Breeze

Virgin Pina Colada

Non-Alcoholic BeveragesPopular

Bahama Breeze Virgin Pina Colada is carb-leaning, with about 66% of macro calories from carb. Each serving has 520 calories, 2g protein, 81g carbs, and 18g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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520

Calories

Per serving

2 g

Protein

81 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories520 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 65 mg3%

Total Carbohydrate 81 g29%

Dietary Fiber 4 g14%

Total Sugars 75 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520

kcal

Protein2 g (2%)

Carbs81 g (66%)

Fat18 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

2% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 4 g14%

Sodium 65 mg3%

Sugars 75 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 2g protein and 520 calories.No

Lower carb81g carbs per serving.No

Low fat18g total fat per serving.No

High sugar75g total sugars per serving.Yes

High sodium65mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Virgin Pina Colada has 40 more calories than Ahi Tuna Tango Salad and 35g less protein. Compare

Virgin Pina Colada has 90 fewer calories than Appetizer, Coconut Shrimp and 17g less protein. Compare

Ahi Tuna Tango Salad480 kcal · 37 g proteinAppetizer, Coconut Shrimp610 kcal · 19 g proteinApplewood Bacon & Cheddar Burger1,010 kcal · 63 g proteinBaby Back Ribs (Full Rack)1,970 kcal · 102 g proteinBaby Back Ribs (Half Rack)1,310 kcal · 54 g proteinBahama Mama240 kcal · 0.5 g protein

Compare with Ahi Tuna Tango Salad

Virgin Pina Colada Compared With Nearby Items

Bahama Breeze Virgin Pina Colada is listed in the Non-Alcoholic Beverages category with 520 calories, 2g protein, 81g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Virgin Pina Colada are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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