Nutrition comparison

Caribbean Cola, Regular vs Berry Crush, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Bahama Buck's menu items.

Quick answer

Berry Crush, Regular is lowest in calories, while Caribbean Cola, Regular gives the most protein.

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Lowest calories
Berry Crush, Regular
223 kcal
Highest protein
Caribbean Cola, Regular
0 g protein
Lowest carbs
Berry Crush, Regular
59 g carbs
Lowest sodium
Caribbean Cola, Regular
68 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caribbean Cola, RegularBahama Soda469 kcal0 g110 g6 g0 g68 mg
Berry Crush, RegularRed Bull Infusions223 kcal0 g59 g0 g0 g105 mg

Which should you choose?

Choose Berry Crush, Regular if your priority is keeping calories lower. It has 223 calories per serving.

Choose Caribbean Cola, Regular if you want the most protein. It has 0g protein per serving.

If sodium matters, Caribbean Cola, Regular is the lighter sodium pick at 68mg.

Compare as a meal

Open these items in the Bahama Buck's calculator to see combined calories and macros.

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